There are two questions that sufferers of hemorrhoids are prone to ask every time they have a flare up. How can I get rid of hemorrhoids? and Can you get rid of hemorrhoids for good? What you should also be asking yourself is How can I get rid of hemorrhoids naturally?
We all know that there are various creams and ointments to help soothe the pain and itching, most of which do not work anyway. And we also know that you can get a surgery to remove the offending bit. But that can be invasive and leave you bed ridden for longer than you have. Rather than continue suffering in silence because you are too embarrassed to ask your doctor, look into the following five natural hemorrhoid treatments to ease the pain you have been dealing with for too long.
1. Apple Cider Vinegar
This is actually the number one most popular natural treatment out there right now. Applying apple cider vinegar via a cotton ball regularly can ease pain almost instantly, and cause the inflammation to go away altogether. Alternatively, you can add the vinegar to a sitz bath as well.
2. Witch Hazel
This extract comes from a tree that is known for its healing properties. As an astringent, it is one of the oldest known treatments for hemorrhoids, and is applied just like the vinegar.
3. Aloe Vera
Just like the last two, it is applied with a cotton ball. It adds a cooling, soothing effect to the inflamed area while treating it as well.
4. Coconut Oil
Get a nice, pure organic oil for this. This has not only been known to rapidly reduce the symptoms, but also cause it to actually go away after a few days. A regular application in the morning and at night should be enough.
5. Do Not Sit, Squat.
It is believed that most undeveloped nations do not see the rash of hemorrhoids that America does simply because they squat to use their toilets. Sitting down is actually unnatural and puts an undue amount of stress on the rectum during bowel movements. Squatting actually straightens it out, making for a smoother, easier flow, and less damage along the way.
Along with the previous tips, taking better care of yourself is also very important. Drink tons of water, eat lots of fiber. Regular exercise to keep blood flowing and a normal sleep schedule can make an amazing difference. And, if you have the time and access, a sitz bath can do a lot to making you feel better. And look, all of those tips answer the burning question of How can I get rid of hemorrhoids naturally?