Summer may be winding down, but the heat is still lingering. That is why it is important that you continue to take care of yourself, especially as you rush to fit as much fun as you can into these final weeks of summer.
In this post, we will look at some of the most common types of injuries we see in our minor emergency service and urgent care centers, as well as suggest ways to avoid falling victim to these ailments.
Whether it is a day spent lounging on the waterfront or standing in line at your favorite theme park, one of the easiest ways to injure yourself during the final days of summer is by not drinking enough water.Proper hydration is obviously the best way to avoid a serious case of dehydration, which could lead to a trip to the emergency room. It is also important to avoid anything that might dehydrate you. That includes both coffee and alcohol.
- Grilling Related Injuries
With labor day looming, many Americans will be celebrating with the inadvisable combination of grilling and alcohol. This can lead to a number of injuries, ranging from a minor burn to accidentally exploding your propane tank.
If you would like to avoid a trip to an emergency medical care center, it is important to brush up on your proper grill safety and not drink before cooking. The need for minor emergency services can ruin even the most perfect barbecue.
- Sun Poisoning
Too much exposure to the sun can have a devastating effect on the body. That is why it is important to always wear sunscreen to protect your skin. Additionally, using a hat or visor and thin layers of clothing can help greatly reduce the risk of sun poisoning.
Another important reason to wear sunscreen is to help prevent cancer. This takes on added importance when you consider the worldwide rate of cancer is projected to increase 50% from 2012 to 2030.
What to Do If You Are Injured
If you find yourself needing medical care, it is important to try and ascertain the severity of your illness. Broken bones or anything very serious should be taken to the emergency clinic right away.
Anything less serious and you can feel comfortable visiting an emergency care center, which will provide you with top rate treatment and send you back on your way in an incredibly short period of time.
While it is important to enjoy your moment in the sun while it lasts, care should still be taken. By partaking in appropriate safety precautions, you can greatly mitigate your risk. And should you find yourself injured, you can always turn to your minor emergency service center.