Health Advice, Author at Health Advice Now

Three Important Steps to Boost Your Metabolism

Metabolism is the natural bodily process that gives us energy and that turns the food we eat into the fuel our bodies need to function.

After spending your 30s and 40s being scared every time you went to your annual mammogram, you had finally relaxed. The fact that your mother

Medical weight loss program

Summer is here, and that means barbecues, trips to go get ice cream, and plenty of pool parties. And with this in mind, it can

One of the most important industries in not only America but aross the planet is the medical industry. The medical indutsry is responsible for around

Being in good health is considered to be the most important aspect for a happy retirement, according to a recent survey. This was the response

Being healthy is one of the prime requirements of having a satisfying and fulfilling life. The quest for better health and wellness is something that

Healthy Lifestyle

For some dieters, creating a healthy lifestyle can feel like an impossible feat. There are so many options available for losing weight, and it can

Anxiety

Making the decision to begin therapy is a brave first step toward a better life. For this treatment to be effective, it is important to

Depression

Even though depression affects so many people, there is still a huge stigma surrounding mental health in the United States. This stigma has lead to

Cognitive Behavioral Therapy

Are you feeling unusually anxious or depressed? Are you dealing with a high level of stress in your personal or professional life? Is it impacting